Ground Turkey Pasta Recipe (2024)

Ground Turkey Pasta Recipe (1) Jessica Randhawa

4.85 from 914 votes


Last Updated | 74 Comments


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This Ground Turkey Pasta Recipe is a super easy, cheesy, and flavorful weeknight dinner made with lean ground turkey and pasta smothered in a creamy tomato sauce. Guaranteed to have the whole family begging for seconds!

Ground Turkey Pasta Recipe (2)

Easy Ground Turkey Pasta

Easy pasta recipes like this one are fast becoming my go-to dinners for busy weeknights – or anytime I’m unsure what I feel like making for dinner. Quick and delicious, it’s also one of my favorite ways to use up leftover veggie scraps, helping to waste less and spend less money on groceries each month.

Cheesy, creamy, and filled with loads of ground turkey, this ground turkey pasta is a true winner. Filled with simple ingredients, it tastes like restaurant-quality pasta, minus the hefty price tag.

My 7-year old, not usually a fan of any type of tomato-based pasta sauce, licked his plate clean and asked for seconds. Perfect served with a light green salad or some roasted veggies, the whole family will love this comforting ground turkey pasta.

Ground Turkey Pasta Recipe (3)

How to Make Ground Turkey Pasta

  1. Cook noodles in a large pot of salted water according to package instructions. After the pasta has finished cooking, reserve 1 cup of boiling pasta water before draining.
  2. Grab a large pan or Dutch oven to cook everything in.
  3. First cook the onion in a little olive oil, then add and cook the ground turkey.
  4. Add the garlic, season, and sprinkle with flour (use gluten-free flour if you need to). Mix, then add the chicken broth and tomato sauce.
  5. Bring to a simmer.
  6. Add the cooked pasta and half-and-half (or heavy cream). Thin the sauce with reserved pasta water, if desired.
  7. Stir in some of the cheese and top with the rest. Allow the cheese to melt and serve. So easy, right?

That’s all it takes to a delicious, winning, cheesy ground turkey pasta dinner.

Can I make Ground Turkey Pasta Gluten-free?

Absolutely. In fact, nowadays there are several gluten-free pasta alternatives including chickpeas pasta, lentil pasta, bean pasta, and I think I’ve even seen cauliflower pasta! Any of these options would work great in this ground turkey pasta.

Ground Turkey Pasta Recipe (4)

Recipe Tips and Tricks

  • This recipe is also wonderful when made with lean ground beef or ground sausage in place of ground turkey.
  • I used penne pasta to make this recipe, but feel free to use any small or medium-size pasta shape including bowtie, shells, rotini, fusilli, rigatoni, etc.
  • For best results, use at least half-and-half or heavy cream. Anything lower in fat may separate when combined with the tomato sauce.
  • Add additional veggies if you feel up to it. Some of my favorites include peas, mushrooms, kale, spinach, and asparagus.

I hope you LOVE this easy ground turkey pasta recipe! It’s:

Creamy
Comforting
Rich
Delicious
Quick
Luscious
Cheesy
& full of protein!

Perfect whenever you’re not sure what to make for dinner, I love serving this pasta with a small green salad or fruit salad.

Ground Turkey Pasta Recipe (5)

Looking for more delicious pasta recipes?Try these reader favorites:

  • Easy Bacon Broccoli Pasta
  • Creamy Ham and Pea Pasta
  • Creamy Buffalo Chicken Pasta Recipe
  • Easy Pasta Primavera Recipe
  • Penne Arrabbiata Recipe
  • One-Pot Homemade Hamburger Helper
  • Creamy Cajun Shrimp Pasta Recipe

Ground Turkey Pasta Recipe (6)

Have you tried making this Cheesy Ground Turkey Pasta Recipe?

Tell me about it in the comments below! I always love to hear your thoughts. And tag me#theforkedspoononInstagramif you’ve made any of my recipes, I always love to see what you’re cooking in the kitchen.

RECIPE CARD

Ground Turkey Pasta Recipe (7)

Ground Turkey Pasta

4.85 from 914 votes

This Ground Turkey Pasta is a super easy, cheesy, and flavorful weeknight dinner made with lean ground turkey and pasta smothered in a creamy tomato sauce. Guaranteed to have the whole family begging for seconds!

Print Recipe Pin Recipe Rate Recipe Save

Prep Time 10 minutes mins

Cook Time 30 minutes mins

Total Time 40 minutes mins

Course Dinner, Main Course, Pasta

Cuisine American

Servings 6 servings

Calories 613 kcal

Ingredients

  • 12 oz penne pasta - or pasta of choice
  • 2 tablespoon olive oil
  • 1 large yellow onion - diced
  • 1 lb ground turkey
  • 2 teaspoon salt - divided
  • ½ teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 5 cloves garlic - minced
  • 2 tablespoon all-purpose flour
  • 2 cups low-sodium chicken broth
  • 1 (15-ounce) can tomato sauce
  • 1 cup half and half
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • fresh parsley - to garnish
  • red chili flakes - to garnish (optional)

Instructions

  • Bring a large pot of salted water to a boil (I usually add at least 1 tablespoon of salt) and cook the pasta 1-2 minutes less than the package instructions. After the pasta has finished cooking, reserve 1 cup of boiling pasta water before draining. Set the pasta aside.

  • Heat the olive oil in a large pan or Dutch oven set over medium heat. Cook the onions until soft and translucent, approximately 5 minutes.

  • Add the ground turkey and cook over medium to medium-high heat, breaking it into small bite-size pieces. Once cooked, season with salt, pepper, and Italian seasoning and stir in the minced garlic. Mix to combine and continue to cook for an additional minute or so.

  • Sprinkle the ground turkey with 2 tablespoons of flour and mix well to combine. Pour in the chicken broth and the tomato sauce and let it come to a simmer.

  • Add the cooked pasta to the pan and pour in the half-and-half. Stir to combine.

  • For a thinner sauce, slowly add additional chicken broth or reserved pasta water. For a creamier sauce, add additional half-and-half.

  • Season with salt and pepper, to taste. Stir in half of the mozzarella cheese and half of the cheddar cheese and top with the remaining half cup of each.

  • Reduce heat to low and cover your pan or Dutch oven with a tight-fitting lid until the cheese is melted. Remove from heat and enjoy!

Jessica's Notes

  • You may also make this recipe with ground beef.
  • For an extra creamy sauce and pasta, swap the half-and-half for heavy cream.
  • For bubbly, golden cheese on top, preheat your oven to 400° F. After your pasta has been assembled and topped with cheese, transfer your (oven-safe) pan or skillet to the oven. Cook for about 5-10 minutes or so, or until the cheese is melted and bubbly.
  • The small cherry tomatoes that you see in the photos were added last minute as they would have otherwise spoiled in the refrigerator. Feel free to do the same with any vegetables you may have that are about to spoil.

Nutritional Information

Calories: 613kcal | Carbohydrates: 57g | Protein: 35g | Fat: 28g | Saturated Fat: 12g | Trans Fat: 1g | Cholesterol: 105mg | Sodium: 1700mg | Potassium: 871mg | Fiber: 4g | Sugar: 8g | Vitamin A: 1011IU | Vitamin C: 11mg | Calcium: 335mg | Iron: 4mg

(Nutrition information provided is an estimate and will vary based on cooking methods and specific brands of ingredients used.)

Keyword Cheesy Ground Turkey Pasta Recipe, Ground Turkey Pasta, Ground Turkey Recipe

Did You Make This Recipe? Tag it Today!Mention @theforkedspoon or tag #theforkedspoon and please leave your star rating in the comment section below.

Ground Turkey Pasta Recipe (2024)

FAQs

What can I add to ground turkey to make it taste better? ›

How do you add flavor to ground turkey? Turkey meat can be flavored with easy ingredients like kosher salt and pepper, bell peppers, garlic powder, and olive oil. If you're cooking meat, specifically turkey taco meat, hot sauce and enchilada sauce are your best mates.

How do you keep lean ground turkey moist? ›

Even 93 percent lean ground turkey—often the fattiest preground turkey you can buy—can still taste too lean and can easily dry out during cooking. To temper those effects, we added 2 tablespoons of melted butter to the meat, along with a panade of milk and panko.

How do you add fat to ground turkey? ›

An easy ratio to remember is 2 tablespoons unsalted butter per 1 pound ground turkey or chicken. Here's what I do: Add the ground poultry and any add-ins (like egg, panko, or parsley) to a large bowl. Then take a box grater or Microplane and grate the butter directly into the bowl.

How do you make ground turkey not taste bland? ›

Before you start cooking, be sure to season the ground turkey well with salt and pepper. Also consider including dried herbs and spices for additional flavor. If you're cooking meatballs or meatloaf, pinch off some of the seasoned mixture and cook it in a skillet to taste.

How to season ground turkey to taste like hamburger? ›

Whenever I made turkey burgers, I would dissolve some beef bouillon in a little water and add it to the turkey with a little canola oil, then season and form the patties. The bouillon gave it some flavor and the water and oil helped with moisture. Just make sure not to overcook.

What does baking soda do to ground turkey? ›

Using baking soda to tenderize meat instead of salt will not only reduce the sodium content of your finished product, but it will also keep the flavor more concentrated and help maintain the integrity of the meat.

What happens when you add baking soda to ground meat? ›

According to America's Test Kitchen, mixing raw ground beef with a little baking soda changes its pH, which in turn makes it harder for its proteins to form a bond as the meat cooks. Without the help of baking soda, proteins in meat are attracted to one another and squeeze out juices as the meat cooks.

How do you keep ground turkey from falling apart? ›

Just like in a traditional meatloaf, you need something to hold the meat together. Try adding some dry breadcrumbs to the turkey mixture before you shape the patties. The crumbs will absorb the moisture and, together with the egg, will act like glue and help your burgers maintain their shape on the grill.

What can I add to ground turkey to make it less dry? ›

For starters, minced mushrooms or grated butter are a few of the ways to add moisture to ground turkey. Mushrooms are full of water — around 90% – and will keep the meat tender, while a tablespoon of unsalted butter contains about 12 grams of fat.

Why is my ground turkey rubbery? ›

Is turkey supposed to taste rubbery? Rubbery texture comes from cooking too long with too low a heat. Most land fowl like chicken, turkey, pigeon, guineafowl, peafowl, etc. are best when cooked hot and fast.

Is ground turkey healthier than ground beef? ›

Ground beef and turkey are both nutritious meats that provide protein, fat, and a variety of vitamins and minerals. Turkey is generally lower in saturated fat than beef. As such, it may be a better choice for heart health. Fat-free turkey is also the lowest calorie option if you're interested in weight loss.

What helps ground turkey stick together? ›

Add a spoonful of mayonnaise.

Most recipes use egg to bind ground turkey, helping the meat to form into cohesive, juicy patties.

How do you make 99% lean ground turkey taste good? ›

Enhance Flavor with Seasonings

While ground turkey has a mild flavor, adding the right seasonings can make it truly delicious. Experiment with a variety of herbs and spices like garlic powder, onion powder, paprika, cumin, or dried oregano. Don't be afraid to get creative and adjust the flavors to your liking!

Should I cook ground turkey with oil or butter? ›

Use oil when cooking – unlike beef, the dryer nature of ground turkey needs either oil or butter in the pan to properly brown without sticking and drying out. The extra fat helps provide flavor as well.

How do you make ground turkey taste more savory? ›

You could try adding some Worcestershire Sauce, or some smoked paprika, savory, chili powder. What are some ways to cook chicken breast or ground turkey so that it is not plain? After you brown the meat, use it in a recipe. Most recipes that work for ground beef will also work for ground turkey.

How to infuse a turkey with flavor? ›

What to Inject a Turkey With
  1. Basic Brine. Liquid: Chicken stock. ...
  2. Butter & Beer. Liquid: butter + beer. ...
  3. Herby Turkey. Liquid: butter + chicken stock. ...
  4. Italian. Liquid: chicken stock + olive oil + red wine vinegar. ...
  5. Spicy & Smoky. Liquid: butter +white wine + chicken stock + orange juice. ...
  6. Brown Sugar & Mustard.
Nov 1, 2021

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