How to Feed Sourdough Starter (2024)

The key to making amazing sourdough bread is knowing how to feed sourdough starter so it is healthy and ready to bake whenever you get the itch. Maintaining the starter only takes a few minutes and just two ingredients.

Once you have an active sourdough starter, whether you’ve grown it yourself (see our easy Sourdough Starter Recipe), purchased a starter, or received one as a gift, you’ll need to feed it to maintain and keep it alive. You’ll see how this quick process varies slightly depending on how often you bake sourdough bread or other goodies. Grab your starter and let’s get started!

How to Feed Sourdough Starter (1)

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What does it mean to feed sourdough starter?

Your established starter is a living ecosystem of wild yeast, and like any living thing, it gets hungry. You can maintain it easily by mixing in more flour and water, a process called “feeding.” Once it’s fed, the wild yeast eat the sugars in the flour releasing carbon dioxide that causes the starter to grow. Once the yeast has eaten the sugars, the starter begins to deflate, which means it’s hungry, so it’s time to feed again.

How Often to Feed Sourdough Starter

When maintaining a starter, first determine where to store it by deciding how often you want to use the starter:

  • Frequent baker (every day or every couple of days)—you’ll want to keep the sourdough starter at room temperature and feed it at the same time every day.
  • Less frequent, casual baker (once a week or less)— you can keep your starter in the fridge and feed it once each week.

I cover both scenarios in this post because I think to truly enjoy sourdough baking, it’s important to fit your sourdough starter maintenance routine into YOUR lifestyle.

How to Feed Sourdough Starter (2)

How Much to Feed My Sourdough Starter

In this recipe, the feeding quantities will be enough to make 2 loaves of bread. This makes the amount of starter manageable in my favorite Weck Jar (more on this jar below). It also matches my baking needs, as I can bake bread without running out of starter.

You can scale your starter up or down depending on how much starter you want to maintain, just feed it a 1:1:1 ratio by weight using a kitchen scale to weigh the ingredients. You may see this referred to as 100% hydration in some recipes.

Sourdough Starter Feeding Ratio 1:1:1

  • 1 part starter (here, we use 100g or roughly 1/2 cup)
  • 1 part water (100g or roughly 1/2 cup in a liquid measuring cup)
  • 1 part flour (100g flour or roughly 1 scant cup)

A Note on Measuring: In sourdough baking, your best friend is a kitchen scale to measure by weight, and in my opinion, it’s non-negotiable. It is the most exact way of measuring. Most sourdough recipes are written in weight measurements because it’s the most accurate.

Using volume measurements (cups) isn’t as precise. If you do use cups to measure, be sure to measure your flour correctly.

Maintaining sourdough starter can go on as long as you want–indefinitely if you keep it up, so it’s worth the investment in these tools. I’ve listed my favorites here:

  • Clear Jar – 1 Qt Mason jar or 3/4 Qt Weck Jar with loose fitting lid – Weck jars are my favorite because they weigh exactly 400g (it’s much easier to measure by weight when the math is simple), the lid is loose fitting to avoid pressure building up inside, and the wide mouth makes for easy stirring.
  • Digital kitchen scale – most sourdough recipes use weight measurements. It also saves on dishes and cleanup since you won’t have to use measuring cups! It doesn’t have to be fancy, as long as it has grams, any scale will work
  • Stiff silicone spatula – The starter is so sticky, so silicone is easiest to clean. Wipe your spatula and discard any extra starter in the trash to avoid it building up in your plumbing.
How to Feed Sourdough Starter (3)

Ingredients

You only need two ingredients to feed a sourdough starter. Be sure to see our tips on measuring the ingredients above. You can scale the ingredients up or down for your needs, but be sure to keep the ratio 1:1:1.

  • Sourdough Starter – Stir down your active starter if using a cup to measure
  • Water – filtered, non-chlorinated, room temperature or lukewarm water. Bottled spring water can work too. For cooler homes, give the starter a boost by using lukewarm water that is 85 degrees or less (optional). Cold water can slow the yeasts’ growth.
  • Flour – I use organic, unbleached all-purpose flour because it’s what most people have stocked and it’s affordable. You can swap 1/4 to half of the flour with whole wheat flour or rye flour to help the yeast strengthen. Regardless of what flour you use to feed a starter, you can use any type of flour to bake.

Pro Tip:

Many cities use chlorine to clean tap water, but the chlorine can hurt yeast growth. To dechlorinate tap water, boil and cool the water, or you can also leave a jug of water on the counter for a day while the chlorine evaporates.

How to Feed a Sourdough Starter

The process for feeding sourdough starter is so simple and takes only a few minutes. For refrigerated starters, feed once a week and start with step 1, but for room temperature starters, feed once a day and start at step 2 (or 3).

  • Bring to Room Temperature – put the cold starter on the counter for a few hours or overnight to come to room temperature.
  • Feed the Starter– Stir room temperature starter, then discard all but 100g (1/2 cup) of starter. Use a kitchen scale to measure 100g (1/2 cup) of water and 100g (1 scant cup) of flour. Stir into the starter until completely mixed.
  • Clean and Cover – use a silicone spatula to scrape down the sides of the jar and cover loosely with a lid or plastic wrap. Use a rubber band or dry-erase marker to mark the height of the starter and the date, so you can track its growth. Store the jar on the counter or fridge (if feeding for refrigeration, let it sit at room temperature for 1-2 hours to jump-start the process then refrigerate).
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Pro Tip:

You do not need to change the jar for each feeding, but it’s good to clean every 1-4 weeks to help keep bad bacteria from contaminating the starter.

Do I have to discard sourdough starter every time I feed?

Technically no. Once it’s established, you can just feed it, but it will become very acidic over time since you aren’t discarding some of the waste/acid left over by fermentation, and the sheer volume would be hard to manage. You don’t have to waste the discard though.

Sourdough discard is just an unfed starter. To use it, try baking a sourdough discard recipe, sharing it with a friend (put it in a new jar, and feed it to make a second starter), frying it like a savory pancake, or refrigerating it in a separate jar until ready to bake.

Troubleshooting: Sourdough Starter Maintenance Tips

Maintaining a healthy starter sometimes depends on a variety of conditions: the humidity in your area, the temperature in your home, the type of flour used, the age of the starter, etc. Here are a few tips for getting the healthiest starter:

  • My sourdough starter is not doubling – continue to feed each day at the same time to help the starter gain strength. If the room temperature is below 70-75 degrees, consider moving the starter to a warmer spot. Try switching to bottled water if using tap water. Overall—patience is so important! Your yeast will grow if it’s in the right environment.
  • There’s a gray liquid on top of my starter -If you notice a dark liquid on the top (like in the picture below), don’t worry—that’s called hooch, the byproduct of fermentation. It means your starter is hungry. Pour it off or stir it in, discard half and feed.
  • My starter smells like rubbing alcohol – if there aren’t any colored streaks in the starter, this means it’s hungry. Discard and feed.
  • I forgot to feed/discard/stir my starter – don’t worry! Wild yeast is forgiving. Continue to discard and feed, and your starter should recover.
  • There are pink streaks in my starter – If you notice pink, green, or orange streaks, or green fuzz, bad bacteria has contaminated your starter. Throw it away, thoroughly wash your jar, and begin again.
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Pro Tip:

How to know if a sourdough starter is healthy: Well-maintained sourdough starters can live indefinitely and take on slightly different tastes depending on the environment. If your starter is healthy, you’ll have bubbles, consistent growth, and a pleasant sour/yeasty smell.

Sourdough starters are so forgiving, as long as you don’t bake it or pour in boiling water by accident! Discard and feed, and your starter should bounce back.

How to Dry Sourdough Starter

If you need to take a break from baking for several weeks or months, you can dry your starter and store in the pantry. This is also a good idea to keep as a backup starter. Simply spread a small bit of starter thinly on a Silpat mat or parchment paper. Leave at room temperature until dry and flaky. Store in a dry jar.

How to Use Sourdough Starter to Bake Bread

Healthy starters should grow and double in size in about 4-6 hours. A recipe will call for “active sourdough starter”, meaning the starter is bubbly, has more than doubled and has been fed in the past 12 hours.

  • Room temperature starter: watch for your starter to reach its peak. Remove the amount of starter needed for the recipe, and feed the remaining starter.
  • Refrigerated starter: remove the jar of starter the night before baking to bring it to room temperature. Discard and feed. Once the starter has reached its peak, remove the amount of starter needed for the recipe. Feed the remaining starter, label it with the date, let it sit at room temperature for 1-2 hours to jump-start the process and return the jar to the refrigerator.

Pro Tip:

The amount of time it takes for a starter to rise can vary depending on the environment, the flour used, and the strength of the starter. Watch for these signs to determine when the starter is ready to be used: has doubled in size, has bubbles and a pleasant smell, and passes the Float test (drop a bit in water, if it floats, it’s ready!). Use it to make dough within 1-2 hours of hitting its peak height.

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Let us know how your starter is doing! Share your sourdough experience in the comments, and feel free to ask any questions you may have.

Once you learn how to feed sourdough starter, it’s simple to maintain your starter around your baking schedule. Now that you have a thriving starter, it’s time to bake! Start with our beginner-friendly Sourdough Bread Recipe.

More Bread Baking Recipes

If you’re excited about making homemade bread, then you should try these delicious bread-baking recipes. P.S. Before long, we’ll have a variety of sourdough recipes to share. Let me know if you have any sourdough recipe requests.

  • English Muffins
  • Irish Soda Bread
  • Brioche Bread
  • Homemade Biscuits
  • Lemon Blueberry Bread
  • No-Knead Bread

How to Feed Sourdough Starter

5 from 7 votes

Author: Natasha Kravchuk

How to Feed Sourdough Starter (13)

You'll love this easy recipe on how to feed sourdough starter because it's tailored to your schedule and baking needs. Before you begin, determine how often you want to bake with your sourdough starter. For frequent bakers (every day or every other day), store your starter on the counter and feed once a day at the same time. For casual bakers, store your starter in the refrigerator and feed ir once a week.

The proportions below will be enough to make 300 grams of active starter for 2 loaves of bread and you should end up with 100 grams of leftover starter after making 2 loaves. You can easilly scale it up or down depending on how much active starter you need, just keep a 1:1:1 proportion with feeding. So if you need less, use 50 grams starter, 50 grams flour, and 50 grams water.

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Ingredients

  • 100 grams active sourdough starter, (1/2 cup)
  • 100 grams filtered water, (1/2 cup) room temperature to lukewarm (see note 1)
  • 100 grams all-purpose flour, (1 scant cup) (see note 2)

Instructions

How to Feed Sourdough Starter:

  • Bring Starter to Room Temperature: If your starter is refrigerated, remove it from the refrigerator a few hours or the night before to come to room temperature. If your starter is at room temperature, you’ll want to feed it daily or at least every other day to keep it bubbly and happy.

  • Feed the Starter: Using a kitchen scale to weigh in grams, discard all but 100 grams of your starter in your glass jar. Add 100 grams flour and 100 grams water and stir thoroughly with a silicone spatula to combine (see note 3)

  • Let it Rise: Scrape down the sides of the jar, cover with a loose-fitting lid, place a rubber band on the jar to track how far the starter has risen, and let it grow at room temperature (70-75 ̊F). Once it has at least doubled in volume (4-6 hours – see note 4), it is considered 'active sourdough starter' and you can use it to make sourdough recipes. Once it falls and is no longer active, you can repeat the feeding process in step 2.

To Refrigerate the Starter:

  • To Refrigerate the starter: Once you have used the amount of active sourdough starter needed for your recipe, feed the starter again using the same proportions as in step 2 above. Optional: Let it sit at room temperature for 1 hours to jump-start the process then refrigerate. Feed weekly to keep it alive -(see note 5).

Notes

(1) Note on Water: Use filtered non-chlorinated water or spring water. Chlorine can hinder the growth of the yeast and bacteria. To dechlorinate your water, you can boil and cool or set your water into a vessel and leave it on the counter for 1 day to naturally dechlorinate and come to room temperature. Don’t use water that is too warm or you will deactivate the yeast. If you have a warm house, use room-temperature water. If you keep your house cooler, use lukewarm water (85 ̊F) to give it a boost. Avoid cold water which will slow the growth.

(2) Note on Flour: We commonly use organic all-purpose flour, but you can substitute 25-50% of the all-purpose flour with whole wheat or rye flour to help increase starter activity.

(3) A Weck Jar is my favorite because it weighs exactly 400 grams without the lid so the math is easy, and it has a loose-fitting lid which is important to prevent pressure buildup. To save time, keep a note of the weight of your empty jar. You can zero out the scale before adding each ingredient for easy measuring.

(4) Rise Time: The time it takes for the starter to double depends on the starter’s strength, the feeding ratio, the type of flour used, water temperature, and room temperature. You want to use it within 1-2 hours of being fully risen before it starts to drop back down from its peak levels.

(5)Maintaining a Refrigerator Starter: If you’re feeding your refrigerated starter only to keep it alive and aren’t planning to bake with it, you don’t have to bring it to room temperature before feeding. Feed and let it sit on the counter 1-2 hours (if time permits), then return to the fridge.

(6) Clean your jar occasionally (every 1-4 weeks) or when there’s too much built-up gunk on the sides to prevent mold growth.

Nutrition Per Serving

455kcal Calories95g Carbs13g Protein1g Fat0.2g Saturated Fat0.4g Polyunsaturated Fat0.1g Monounsaturated Fat8mg Sodium107mg Potassium3g Fiber0.3g Sugar18mg Calcium5mg Iron

  • Full Nutrition Label
  • Nutrition Disclosure

Nutrition Facts

How to Feed Sourdough Starter

Amount per Serving

Calories

455

% Daily Value*

Fat

1

g

2

%

Saturated Fat

0.2

g

1

%

Polyunsaturated Fat

0.4

g

Monounsaturated Fat

0.1

g

Sodium

8

mg

%

Potassium

107

mg

3

%

Carbohydrates

95

g

32

%

Fiber

3

g

13

%

Sugar

0.3

g

%

Protein

13

g

26

%

Calcium

18

mg

2

%

Iron

5

mg

28

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Bread, How to

Cuisine: American

Keyword: how to feed sourdough starter

Skill Level: Easy

Cost to Make: $

Calories: 455

How to Feed Sourdough Starter (2024)

FAQs

How to Feed Sourdough Starter? ›

To give it a feeding, I discard the ripe sourdough starter in the jar down to 20g, add 70g fresh all-purpose flour, 30g whole rye flour, and 100g water.

What is the best way to feed sourdough starter? ›

To give it a feeding, I discard the ripe sourdough starter in the jar down to 20g, add 70g fresh all-purpose flour, 30g whole rye flour, and 100g water.

What is the ratio to feed sourdough starter? ›

A 1:2:2 feeding ratio would consist of one part existing starter, two parts flour and two parts water. For example, if you have 30g of existing starter, you would feed it 60g of flour and 60g of flour. The most common feeding ratios for daily maintenance are 1:1:1 or 1:2:2.

Should I stir my sourdough starter between feedings? ›

stir your starter in between feedings - try stirring it twice in between feedings and really give it a chance to get oxygen into the mix. This will help to activate your starter without too much effort.

How do you make enough sourdough starter? ›

If you do not have enough starter, just feed it some more.

Just add some flour and water to your starter the day before and presto, you have more starter. This isn't even usually necessary though, as you can add a greatly varying amount of starter to your bread as it will leaven your dough over time.

What happens if I forgot to discard starter before feeding? ›

If you didn't discard a portion of your starter each time you feed it, two things would happen: Your starter would grow to an enormous, unmanageable size. Your starter would likely become more and more inhospitable to the bacteria and yeast we want as the mixture would become ever more acidic.

How do you feed sourdough starter for dummies? ›

Sourdough Feeding Ratios:

So If you're using 50 grams of starter, add 50 grams of water and 50 grams of flour. If you want to feed a sourdough starter by volume, the ratio of starter to flower to water is 1:1:1.75. So you would use 1/2 a cup of starter to 1/2 a cup of water to just under a cup of flour.

How often do you change sourdough starter jars? ›

FAQ- “How often do i need to switch out my sourdough starter jar?” I think this differs for everyone but for me i swap out my jar every 3/4 weeks or when the top starts to get a crust around it! Next up i will teach you how to clean your jar! Follow for more sourdough tips & tricks!

What happens if I feed my starter too much? ›

The explanation is quite simple: if you add too much water and flour, you're basically diluting the natural population of yeast and bacteria. This means that your sourdough starter will not rise much and will not be very bubbly. You're basically back to an underdeveloped sourdough starter.

What is peak to peak feeding sourdough starter? ›

The Peak-to-Peak Method

To deacidify your starter, you will use the “Peak-to-Peak” feeding method for 3 to 5 feedings over a few days. With the Peak-to-Peak method, you ignore the clock, watch your starter's activity, then discard and feed your sourdough starter as it is peaking.

Can I stir sourdough starter with metal spoon? ›

Things that WON'T kill your sourdough starter

METAL: Stirring your starter with a metal spoon or placing it in a metal bowl won't kill your starter. While we don't recommend making or keeping your starter in contact with reactive metals like copper or aluminum, stainless steel is harmless.

Should I cover my sourdough starter while feeding? ›

How To Feed Your Sourdough Starter (at a Glance)
  1. Remove and discard half of your sourdough starter.
  2. Feed what's left in the jar with equal parts flour and water by weight (1:1:1 feeding ratio).
  3. Let rise at room temperature (covered or airtight) ideally 75+ F, until bubbly, active and double in size (2-12 hrs.).
Jan 3, 2021

Why is my sourdough starter bubbling but not rising? ›

If your starter gets completely covered on top with bubbles but does not rise, it is healthy but may just be a wet mix. Try reducing the water in your next feeding and see if you have different results. Also, the type of flour you are using can impede the rise of your starter.

Can you add too much starter to sourdough recipe? ›

If you have too much starter compared to the additional flour and water you're adding, your hungry starter consumes all the nutrients and then it's not as bubbly.

Can you overfeed your sourdough starter? ›

Premature discarding and overfeeding will weaken your starter and elongate the process. Don't discard and re-feed a weak starter before it shows increasing bubble activity or height from the previous feeding. If you don't see more bubbles or a faster rise each day, skip a feeding, and give it more time.

What should sourdough starter look like after feeding? ›

After feeding your starter, it should double or triple in size with bubbles visible on the surface and sides of the jar.

Should you feed sourdough starter at its peak? ›

The feeding ratio is a technique used to strengthen your starter by simply controlling the timing of when your starter peaks. Your starter will strengthen by feeding it as close to peak as possible, but if your starter is peaking while you are sleeping or at work, for example, then you are not strengthening it.

How should I feed my starter? ›

How To Feed Your Sourdough Starter (at a Glance)
  1. Remove and discard half of your sourdough starter.
  2. Feed what's left in the jar with equal parts flour and water by weight (1:1:1 feeding ratio).
  3. Let rise at room temperature (covered or airtight) ideally 75+ F, until bubbly, active and double in size (2-12 hrs.).
Jan 3, 2021

Can you feed sourdough starter in a bowl? ›

Keep feeding your starter until it's vigorous and healthy

Give your starter another meal: Scoop out 113g (discarding the rest), place it in a bowl, feed it with 113g each unbleached all-purpose flour and lukewarm water, keep it warm, and wait 8 hours or so for it to grow.

Do you feed sourdough starter with all-purpose flour or bread flour? ›

What Flour Should I Be Feeding My Sourdough Starter With? You can feed your sourdough starter with any flour you like, as long as it provides the starches the wild yeast in your sourdough starter need to convert to Co2 to rise your dough. The flour you choose should always be unbleached flour.

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